Emily Maude Nutrition

a holistic food and wellness blog

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Menu
  • Appetizers
  • Breakfasts
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  • Side Dishes
  • Snacks
cold soba noodle salad topped with baked tofu in a white bowl.

Cold Soba Noodle Salad with Almond Dressing

lemon herb vinaigrette with a wooden spoon, lemon and herbs.

Lemon Herb Vinaigrette

tahini miso cookie dough bites.

Tahini Miso Cookie Dough Bites

fried goat cheese and strawberry salad in a white bowl in front of sliced strawberries and a bowl of pecans.

Fried Goat Cheese and Strawberry Salad

quick pickled red onions and a silver fork.

Quick Pickled Red Onions

beef taco salad in a white bowl with tortilla chips.

Beef Taco Salad with Avocado Cilantro Dressing

jars of strawberries and cream overnight oats topped with yogurt and strawberries.

Strawberries and Cream Overnight Oats

a bowl of rice, veggies, peanut chicken and miso peanut sauce.

Miso Peanut Chicken Bowls

a glass of cucumber apple cider vinegar mocktail with fresh mint.

Cucumber Apple Cider Vinegar Mocktail

chocolate peanut butter protein bars with flaked sea salt.

Chocolate Peanut Butter Protein Bars

a bowl of buffalo chicken salad with crackers.

Healthy Buffalo Chicken Salad

a stack of tahini banana bread slices on parchment paper and a wooden cutting board.

Tahini Chocolate Chunk Banana Bread

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