Baked Zucchini Garlic Bites
These Baked Zucchini Garlic Bites are a delicious snack or appetizer made with healthy ingredients like zucchini, hemp hearts and fresh herbs. They're easy to make, gluten-free and packed with flavour!
Servings 12 bites
Ingredients
- 2 cups shredded zucchini
- 1/3 cup almond flour
- 2 tbsp hemp hearts
- 1/4 cup grated parmesan cheese
- 1/2 tsp sea salt
- 1 large garlic clove minced
- 1 tbsp fresh parsley finely chopped
- 1 tbsp fresh dill finely chopped (optional)
- 2 tbsp thinly sliced green onion
- 1 egg lightly beaten
- Ranch dressing for serving (optional)
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Wrap the shredded zucchini in a clean tea towel and squeeze out most of the liquid.
- Place the zucchini and the rest of the ingredients in a bowl and mix together with a spoon until well combined.
- Scoop out a heaping tablespoon, press down slightly with your hand to pack the mixture together, and gently tap it on the baking sheet to release. Repeat with the remaining mixture.
- Bake for 15-20 minutes or until golden brown around the edges and cooked through. Serve as is or with ranch dressing!
Notes
Make it dairy-free: swap the parmesan cheese for 2 tbsp of nutritional yeast.
Did you make this recipe?Let me know how it was!