Strawberries and Cream Overnight Oats
This Strawberries and Cream Overnight Oats recipe is the perfect healthy breakfast for those busy weekday mornings! Made with rolled oats, greek yogurt, protein powder, and strawberries, it's super creamy and packed with protein.
Ingredients
- 1/3 cup rolled oats
- 1 tbsp chia seeds
- 1 scoop vanilla protein powder (~30g) see notes
- Pinch of sea salt
- 2/3 cup milk of choice, plus more as needed
- 1/3 cup plain greek yogurt
- 1/3 cup sliced strawberries, fresh or frozen
- 1 tsp vanilla extract
- Toppings: greek yogurt, diced strawberries, almond butter, etc.
Instructions
- Add rolled oats, chia seeds, protein powder and sea salt to a jar or container and stir to combine.
- In a blender, combine milk, yogurt, strawberries, and vanilla extract. Blend until you have a smooth and creamy milk.
- Add the milk to the oat mixture and stir well to ensure there are no lumps of protein powder. Cover with a lid and store overnight or at least 4 hours.
- The next morning, give the oats another stir and add additional milk if needed to reach your desired consistency. Top with additional greek yogurt, diced strawberries and any other toppings you'd like. Enjoy!
Notes
I used a plant-based protein powder for this recipe. If using whey protein powder, you will need to use less liquid as it absorbs less liquid than plant-based protein powders. Start with 1/4-1/3 cup and add additional liquid in the morning if needed.
I find that the protein powder and strawberries adds enough sweetness, however feel free to add a little maple syrup if needed.
Did you make this recipe?Let me know how it was!