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+ servings
a jar of super seed pecan cashew butter surrounded by cashews, pecans and pumpkin seeds.

Super Seed Pecan Cashew Butter

This Super Seed Pecan Cashew Butter is beyond delicious and will quickly become your new favourite spread! It's packed with seeds for an extra boost protein, fibre and omega-3s.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 2 cups

Ingredients
  

  • 2 cups raw pecans
  • 1 cup raw cashews
  • 1/2 tsp vanilla extract
  • 1 tsp ground cinnamon, or to taste
  • Good pinch or two sea salt
  • 2 tbsp each of pumpkin seeds, sunflower seeds, flaxseeds, hemp hearts and chia seeds

Instructions
 

  • Preheat oven to 325 degrees F. Place pecans and cashew on a baking sheet and roast for 8-10 minutes. Make sure to keep an eye on them to avoid burning. Allow to cool for a few minutes.
  • Transfer the roasted nuts to a food processor (a vitamix would also work) and run on high speed until smooth, creamy and runny, scrapping down the sides periodically. The amount of time will depend on the strength of your food processor, but can take up to 10 minutes.
  • Add vanilla, cinnamon, salt and seeds to the nut butter. Process until you reach your desired consistency (pulse a few times if you want to leave it crunchy). If you’d like a runnier consistency, you can also add a avocado oil, coconut oil or MCT oil.
  • Taste and adjust vanilla, cinnamon and salt if needed. Transfer to a clean glass jar and store in the fridge.
Did you make this recipe?Let me know how it was!